WELCOME TO THE QUEST FOR THE RING BASKETBALL SCHOOL. ALL NEW VISITORS READ THIS FIRST.
The Quest for the Ring dedicates the QFTR Basketball School to athletes who were not born knowing how to do everything by instinct. Which is all of them, actually.

You kind of know how the game of basketball is played. Let's learn how you can get your skills, your energy, and your muscles ready for "prime time." And let's learn how the game is won. Because often, the team that finishes first is the team that knows how to win, rather than the team that has the best players.

This is likely the best free basketball school anywhere. But since it is free it is not updated daily or even weekly. But as time permits I will continue to post on this site as much information as possible about how you the player can get more skills, more energy, and more muscles. And I will continue to post basketball instruction articles and videos. And I will continue to post on this site as much information as possible about how the game should be played by those who want to win.

Never, ever assume in advance that you can not win. If you come correct with the skills, the muscles, and the energy, there is a way for you to win. But you have to find it.

Don't miss the main site which covers basketball at the highest level, THE QUEST FOR THE RING. When you take a break from learning basketball, visit the main site, and check out the huge amount of basketball things that are there.

THE QUEST FOR THE RING BASKETBALL SCHOOL HAS BOTH VIDEOS AND LESSONS FOR BETTER BASKETBALL--YOU NEED TO BOTH READ LESSONS AND WATCH VIDEOS FOR BEST RESULTS
The School has both videos and written articles on how to play better basketball. Let's take a quick tour of this school. At the top (where you are now) are the introductions on how to use this school. Below the introductions are the list of articles to choose. Below this is where the articles are. Only one article loads at a time.

Another way to go to another article is to click either "Newer Posts" or "Older Posts" at the bottom of the article that you are done with. Either the next most recent or the next oldest article will appear if you click one of these. You can read the whole Site in order if you use these links.

There is another, separate way to choose articles. In the right sidebar, there is the "Index of Quest for the Ring Basketball Lessons". To use that index, click on the triangles to show the names of the lessons. Then click on the lesson you want, and a new page will load which will have that lesson on it.

SIXTEEN HOME PAGE BASKETBALL INSTRUCTION VIDEO PLAYERS TOTALLING 800 VIDEOS
Below where the article is are 16 video players loaded with videos that instruct you in all basic aspects of basketball. Each of these players has 50 videos loaded into it. In each player, you choose which videos to watch by clicking any of the selections that you see to the right of the screen. All 50 videos have a picture on the right. If you scroll over any of the pictures you see the title and the length of the video. You can see all of the pictures for all of the videos if you click inside the area and then scroll with the mouse OR you can click and hold down the down (or up) button and the pictures showing the videos will scroll by.

The 16 basketball instruction video players are on the following subjects:

--Basketball Fundamentals
--Basketball Tips
--Better Basketball
--Better Basketball Shooting
--How to Shoot a Layup
--How to Shoot a Jump Shot
--High School Dunk Shot
--Better Basketball Defending
--Better Basketball Rebounding
--Basketball Steals in High School Games
--Better Basketball Dribbling and Ball Control
--Better Basketball Passing
--How to Play Point Guard
--How to Play Shooting Guard
--How to Play Forward in Basketball
--How to Play Center in Basketball

The order you see above is the same order the players are in on this page.

OTHER VIDEO PLAYERS
Sixteen players is the most we dare place on the home page. Now we have begun to install other players on other pages. You have to click on one of the links in the horizontal menu above (just below the banner) to get to these video players. The videos on the home page are mostly at the basic level while the videos on the other pages are mostly at a higher level. Both coaches and some experienced players will be interested in the videos on the other pages. Here is a directory of the video players that are NOT on the home page:

OTHER VIDEO PLAYERS ON OTHER PAGES

BASKETBALL PLAYS PAGE
--Pick and Roll in Basketball
--Basketball Plays

BASKETBALL OFFENSE PAGE
--Basketball Offense Videos

BASKETBALL DEFENSE PAGE
--Basketball Defense Videos

Even more pages with other higher level basketball videos will be produced soon.

CHOOSE VIDEOS CAREFULLY
Some of these videos are extremely valuable, free basketball instruction, But WARNING: Some of these videos are not serious. They are just jokes, and if you are a serious basketball player, you should skip the joke videos.

When a video ends, the next one starts playing automatically, but you can always stop one video and watch any other one by clicking on it. You will find that you can very quickly choose which videos you wnat to watch when you use these players.

READ ARTICLES AND WATCH A FEW VIDEOS
To be the best basketball player you can be, you should both read lessons and watch videos, not only one or the other. Also, there are other very good basketball lessons sites listed in the right column, under the list of Quest Basketball School lessons.

6/22/2007

On Becoming A Better Basketball Dribbler

By RON DAMON

One of the most important skills in basketball is dribbling. Here we will discuss ways to help improve dribbling skills. A mistake many people make is trying to dribble with their palm. One must learn to keep their palm off the ball and use their fingers. Having strong fingers and hands of course will really improve your dribbling skill.

Learning to dribble with your off hand (or weak hand) is vital if you want to be a great dribbler. If you are right handed and your left hand just hangs around useless, opponents will pick up on this quickly and this will make their defensive play much easier on them.

It is very, very important that one learns to dribble competently with both hands. When you’re dribbling near an opponent, the dribbler should dribble with the hand farthest from the opponent, making it as difficult as possible for the defensive player to get to the ball.

Most good dribblers (ball handlers) know that they must bounce the ball low to the ground, reducing the balls travel from their hand to the floor; this makes it way more difficult for the defender to steal the ball. Keeping the ball low is vital; this is why most point guards are shorter. A person who is 6’10 usually will not make a good point guard, of course there is a few exceptions; example (Magic Johnson).

Being a great dribbler will make you unpredictable to the defense. As your dribbling skills increase you will be able to dribble behind your back, between your legs and be able to change hands and directions of the dribble frequently.

Once you become a good dribbler you should never have to be looking at the ball while you’re dribbling. You will be able to control the ball all by touch and feel and will become more focused on other things that are going on in the game. Dribbling will become second nature to you and the basketball will be like a yo-yo to you.

By not having to focus on the ball, a player can look for teammates or scoring opportunities, as well as avoid the danger of someone stealing the ball from them. If you dribble well, you have control out on the basketball court. You don't have to worry about dribbling the basketball because you have confidence. Just believing in yourself and your abilities makes you an offensive threat.

Here are a few tips that will help you become that better dribbler:

1. Always Keep Your Head Up. If you're looking at the ball, you can't see what’s going on with other thing in the game. You’ll miss opportunities to pass the ball to an open teammate that could have lead to a basket. Practice dribbling with your head up, just like every thing else, it will become easier in time.

2. Always Protect the Ball. You must get in the habit of dribbling the basketball close to your body, with your opposite hand always up, protecting the ball. This will make it very hard for the defense to steal the ball from you.

3. Bounce the Ball Hard Off The Floor. Doing so will give you the momentum to make your move to the basket (e.g. crossover, spin dribble). It will also help prevent the defense from stealing the ball because the ball is moving faster.

4. Take off When Making a Dribble Move – Your first step is so important and is usually the determining factor if you are or are not going to beat the person guarding you. When you make that decision to move, don't hesitate – take off and explode to the hoop.

5. Practice Both Hands Equally. As mentioned earlier, this is one of the most important dribbling skills you will need. You can not have the defense knowing that you can only go one way. If you are right handed you must keep practicing to dribble with your left. May feel awkward but in time you will improve. Of course the same goes with lefties, practice with that right hand.

BASKETBALL FUNDAMENTALS VIDEOS

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BASKETBALL TIPS VIDEOS

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BETTER BASKETBALL VIDEOS

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BETTER BASKETBALL SHOOTING VIDEOS

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HOW TO SHOOT A LAYUP VIDEOS

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HOW TO SHOOT A JUMP SHOT VIDEOS

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HIGH SCHOOL DUNK SHOT VIDEOS

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BETTER BASKETBALL DEFENDING VIDEOS

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BETTER BASKETBALL REBOUNDING VIDEOS

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HOW TO STEAL THE BASKETBALL VIDEOS

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BETTER BASKETBALL DRIBBLING AND BALL CONTROL VIDEOS

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BETTER BASKETBALL PASSING VIDEOS

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HOW TO PLAY POINT GUARD VIDEOS

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HOW TO PLAY SHOOTING GUARD VIDEOS

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HOW TO PLAY FORWARD IN BASKETBALL VIDEOS

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HOW TO PLAY CENTER IN BASKETBALL VIDEOS

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BASKETBALL TRAINING OF THE DAY